Nicole Ciuppa, RDN
Dehydrated Mangos
Hello everybody! I finally have a new blog post for you guys; thank you so much for being patient with me. I've been finishing up this...
top of page
Nutritionally Nicole
Search
Nicole Ciuppa, RDN
Jul 13, 20161 min read
Basic Whole Wheat Waffles
This morning, I first opened my eyes at 10:30am. After seeing how rainy the sky was and being too cozy in my bed, I decided to sleep...
Nicole Ciuppa, RDN
Jul 13, 20161 min read
Harvest Time Roasted Veggie Bowl
Serves: 2 Ingredients: Veggies: 2 medium sweet potato, cubed 2 large apple, cored and large diced 1 1/2 cup cherry tomatoes, halved 2...
Nicole Ciuppa, RDN
Jul 13, 20161 min read
Nutritious Oat Waffles
These nutritious waffles are sure to be a breakfast scene stealer! This recipe makes a wholesome and hearty waffle that looks just as...
Nicole Ciuppa, RDN
Jul 13, 20161 min read
Green Citrus Salad
This citrus salad was one of the most refreshing salads I have ever had! Infused with sweet flavors and the perfect amount of tang from...
Nicole Ciuppa, RDN
Jul 13, 20161 min read
French Toast
Ingredients: 1/2 cup dairy free milk 1/8 teaspoon vanilla extract cinnamon to taste 2 slices of thick bread - check out my recipe for...
Nicole Ciuppa, RDN
Jul 13, 20162 min read
Eggless Easter Manicotti
In my Italian family (full Sicilian on my dad's side; Northern and Sicilian on my mom's side), manicotti is a staple meal for Easter...
Nicole Ciuppa, RDN
Mar 31, 20163 min read
Cinco De Mayo Fiesta!
Hello everyone! As all you all know, yesterday was Cinco De Mayo and I decided to put together a full on feast for my family this year....
Nicole Ciuppa, RDN
Oct 11, 20151 min read
Autumn Carrot Ginger Soup
Once autumn rolls around, I love to switch up the recipes I use by incorporating more seasonal flavors. Incorporating seasonal spices and...
bottom of page