About Nicole

Professional Background

Bachelor of Science in Nutrition and Dietetics, Montclair State University.
Master of Science in Human Nutrition, University of Houston.
RDN Registered Dietitian Nutritionist.
Food Allergy Management Certification, EatRight.
Member of the Academy of Nutrition and Dietetics.
Over 20 years of personal experience with multiple anaphylactic food allergies.

When I'm not seeing clients, you may find me:

At a pilates class.
Training in mixed martial arts.
Acting! You can catch me playing Beth in Dating Horror Stories on Amazon Prime Video.
Reading a good book.
Going for a walk out in the sunshine.

Where it all started.

Born and raised in an Italian-American family, my most vivid food memories include kneading pizza dough with grandma, decorating holiday cookies with momma, assembling the perfect Italian sandwich with dad, and picking fresh fruits and vegetables with grandpa from his garden. Sunday dinners and family mealtimes kept our family close. Being involved in and seeing the through-line of harvesting, preparing, and plating food instilled an appreciation of just how much effort goes into a simple pasta dish. It also provided experiences where food was more than just its nutrient components. Food is love. Food is comfort. Food is family.

At the age of two, after frightful anaphylactic reactions, I was diagnosed with multiple anaphylactic food allergies. My entire view towards food was developed with this new autoimmune disease as the center. My family began to adapt cherished generational recipes to keep me safe without sacrificing their taste and flavor. Meals were carefully prepared to avoid cross-contact and ensure my safety. You can still be included food traditions with multiple food allergies, it just takes some extra care and a little creativity.