Meet Nicole Ciuppa, RDN

Nicole holds a Bachelor of Science degree in Nutrition and Food Science with a concentration in Dietetics from Montclair State University and is a Registered Dietitian Nutritionist. She received her certification in food allergy management from EatRight and is currently working towards a Master of Science degree in Nutrition.

Nicole merges her years of experience with multiple anaphylactic food allergies with the science of nutrition as a guided framework for all clients to reach their optimal health.


    Being raised in an Italian American home, I seamlessly was immersed in the world of food from a very young age. My family prepared food from scratch, enjoying spending time together in the kitchen bonding with one another. At the age of two, after frightful anaphylactic reactions, I was diagnosed with multiple anaphylactic food allergies and my entire view towards food was developed with this new autoimmune disease as the center. My family began to adapt cherished generational recipes to keep me safe without sacrificing their taste and flavor. I became a nutrition label reading expert, a confident self-advocate, and, in college, a curious nutrition student eager to learn. I have never consumed dairy, eggs, peanuts, tree nuts, and a plethora of other foods, yet, I thrive and am well-nourished with perfect lab work. It is possible to have optimal nutrition status while enjoying delicious foods with anaphylactic food allergies as well as other health conditions and, as a registered dietitian, I am excited to help others reach this joyous relationship with food. 

    I launched Nutritionally Nicole, a blog focused on nutrition and food allergies, in 2016 as a place that provides belonging, positivity, and inspiration to those with food allergies. My blog of recipes has quickly grown into providing online nutrition counseling, publishing a food allergy friendly recipe ebook, guest speaking at various events, and writing articles for global influencers from Canada, England, and Germany. 

The NN Mission

Nutritionally Nicole helps individuals and their families navigate the science of nutrition with a food allergy diagnosis through sustainable habit change and building a nutritious lifestyle unique to them.


You may have seen dietitian Nicole here

Written Highlightes

Speaking Engagements

Food Allergy Research & Education Contains Courage Summit: An Off The Record Path To Finding Your FreedomSpeaker Page. Full Video.

ShopRite stores: Food Allergy & Anaphylaxis Safety Training

Montclair State Dietetics Organization: Nutritionally Nicole Journey To Entrepreneurship

Interviews / Appearences

The Allergy & Free From Show Christmas Special 2020: Balancing Your Plate

Allerganic: Our Favorite Allergy Free Recipe Creators

Every Body Eat Podcast: Episode 1 Feature Friday: RDN & Food Allergy Advocate Nicole Ciuppa

The Art Of Allergies Podcast: Episode 19 Special Guest Nicole Ciuppa, RDN

Killer Food Allergies Podcast: Episode 15 Nicole Ciuppa of Nutritionally Nicole

Spokin App: Top 100 Women in Food Allergies 2019

Assure Tech LLC: blog contributor and ebook feature.

Everyday Allergen-Free: 10 Food Allergy Books and Cookbooks To Know​​

Blogger To Follow in the cookbook, Everyone's Welcome The Art of Living and Eating Allergen-Free, Page 209.

Allergy Girl Eats: Allergy Inspiration & Advice: Nicole Ciuppa

Ohh! Foods: #OhhMoments - Nicole shares her Food Allergy Journey

Busy Bee Kate: Women-Owned Small Business Entrepreneur Series Interview 2018

Allergy Cloud: Nutritionally Nicole was voted "Favorite Food Allergy Blogger" 2018

​New Jersey Academy of Nutrition and Dietetics: I Am THE Nutrition Expert campaign video extra

Everyday Allergen-Free: Nutritionally Nicole Is Full Of Positive Vibes