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Spinach & Artichoke Hearts Pasta
Nicole Ciuppa, RDN
  • May 30, 2021
  • 1 min

Spinach & Artichoke Hearts Pasta

Serves: 2 Ingredients: 8 oz chicken tenders salt, to taste 1-2 Tablespoons olive oil 10 artichoke hearts, canned one, 5 oz bag spinach...
Homemade Bread for Non-Bread Bakers
Nicole Ciuppa, RDN
  • Jan 31, 2021
  • 3 min

Homemade Bread for Non-Bread Bakers

Hi there! So you want to bake deliciously tasting and wonderfully textured bread but you are a bit intimidated by the process of it all?...
Soft Tortillas
Nicole Ciuppa, RDN
  • Jun 7, 2020
  • 2 min

Soft Tortillas

After learning to make your own allergy friendly tortillas that are thin, flaky, and full of flavor, you will be adding them to your...
Carrot Cake Pancakes
Nicole Ciuppa, RDN
  • Apr 12, 2020
  • 1 min

Carrot Cake Pancakes

Ingredients: 1 cup unbleached all purpose flour 1 Tablespoon sugar 2 teaspoons baking powder a pinch of salt a dash of cream of tartar...
Caribbean Inspired Savory Granola
Nicole Ciuppa, RDN
  • Mar 31, 2020
  • 2 min

Caribbean Inspired Savory Granola

Granola is one of my favorite snacks or additions to meals for some added texture. Although it common to first think of granolas as being...
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