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Serves: 2 Ingredients: 8 oz chicken tenders salt, to taste 1-2 Tablespoons olive oil 10 artichoke hearts, canned one, 5 oz bag spinach...

After learning to make your own allergy friendly tortillas that are thin, flaky, and full of flavor, you will be adding them to your...

Ingredients: 1 cup unbleached all purpose flour 1 Tablespoon sugar 2 teaspoons baking powder a pinch of salt a dash of cream of tartar...

Makes around 3 cups of granola Ingredients: 1 cup quick 1-minute oats, uncooked 2 cups crispy rice squares cereal 1 cup shredded wheat...

Overnight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a...

Ingredients: 2 Tablespoons allergy free butter substitute 1 teaspoon fresh rosemary, washed and chopped 1/2 teaspoon salt 1/4 teaspoon...

Stuffing is a classic comfort food side dish and it is rare that we come across a Thanksgiving table without one of its many varieties....

The crisp morning air of Autumn. The light scratching sound of fallen leaves rolling over the porch. The lingering scent of the candles...

When asked to describe my perfect Autumn day, it would start by waking up mid-morning and making my way into the kitchen to warm up a...

Serves: 1 person Ingredients: 1 cup chicken broth (I use Pacific) 1/2 cup whole grain rolled oats 1/8 teaspoon sea salt 1/8 teaspoon...

Serves: 5 crepes Ingredients: 2 1/2 cups halved grape tomatoes 2 1/2 cups of shredded broccoli, carrots, and red cabbage (I use Mann's) 2...

Serves: 2 people Ingredients: 1 cup grape tomatoes 1 large green bell pepper 2 Idaho potatoes 2 Tablespoons olive oil 1/2 teaspoon sea...

There is something comforting about biting into a fresh baked oatmeal cookie. I feel a sense of nostalgia remembering the times I would...

☓ BLUEBERRY BANANA BREAD ☓ One of my favorite things as a food blogger is to challenge myself to create delicious meals and sweets with...

Have You heard? Starbucks introduced the Serious Strawberry Frappuccino to their menu in Summer 2018 and this layered beverage is all the...

In February we eat pink, especially when pink means naturally colored with beets! I put a twist on a Nutritionally Nicole fan favorite...

☆ Who loves french toast? I love french toast, especially, when it is top 8 allergen free! ☆ Take your french toast to the next level by...

Serves: one 16 in x 2 1/2 in bread loaf Ingredients: 1 package of active dry yeast (1/4 oz) 1 cup warm water (110-115°F) 2 Tablespoons...

Looking for the ultimate pick me up during these chilly winter months? I have got you covered with my top 4 allergy friendly cozy lattes!...

After a couple of years, I have tested, reworked, and developed my perfectly textured granola recipe that is allergy friendly and proved...