When asked to describe my perfect Autumn day, it would start by waking up mid-morning and making my way into the kitchen to warm up a soothing cup of tea. I would turn on my Autumn playlist to dance to - not very well might I add...but I try - while cooking a sweet weekend brunch. This type of morning is a rarity as I am in full swing of my senior year in college, however, when I am lucky enough to enjoy this extra time, I certainly make the most of it. One of my all time fav

It is breakfast time and allergy friendly pancakes are on the menu! These basic whole grain pancakes are super thick and fluffy, adaptable to be top 8 allergen free, and most of all...are absolutely delicious. Check them out for yourself and remember to share your recreations on social media using #nutritionallynicole so I can see them too! Ingredients: 1 cup whole wheat flour 1/4 cup rolled oats, dry (quick 1-minute) 1 tablespoon sugar 2 teaspoons baking powder a pinch of sa

Breakfast is, by far, my favorite meal of the day! I love to set aside a little extra time in the morning or early afternoon to cook something special. One of my go-to meals to whip up is pancakes. Allergy friendly pancake are not as complicated to prepare as one may assume. These pancakes are and light and fluffy without using eggs. They are moist and flavorful without using dairy products. In this post, I am sharing how I make the most delicious pancakes with the perfect te