Nicole Ciuppa, RDN
Classic Oatmeal Cookie
There is something comforting about biting into a fresh baked oatmeal cookie. I feel a sense of nostalgia remembering the times I would...
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Nicole Ciuppa, RDN
- Feb 14, 2019
- 2 min
Blueberry Banana Bread
☓ BLUEBERRY BANANA BREAD ☓ One of my favorite things as a food blogger is to challenge myself to create delicious meals and sweets with...
Nicole Ciuppa, RDN
- Feb 11, 2019
- 2 min
Starbucks Serious Strawberry Frappuccino: Top 8 Allergy Free
Have You heard? Starbucks introduced the Serious Strawberry Frappuccino to their menu in Summer 2018 and this layered beverage is all the...
Nicole Ciuppa, RDN
- Feb 3, 2019
- 2 min
Beetroot Bliss Balls
In February we eat pink, especially when pink means naturally colored with beets! I put a twist on a Nutritionally Nicole fan favorite...
Featured by Food Allergy Research & Education
- Jan 31, 2019
- 2 min
French Toast Sticks
☆ Who loves french toast? I love french toast, especially, when it is top 8 allergen free! ☆ Take your french toast to the next level by...
Nicole Ciuppa, RDN
- Jan 6, 2019
- 3 min
4 Allergy Friendly Cozy Lattes
Looking for the ultimate pick me up during these chilly winter months? I have got you covered with my top 4 allergy friendly cozy lattes!...
Nicole Ciuppa, RDN
- Nov 21, 2018
- 2 min
Simple Oat Granola
After a couple of years, I have tested, reworked, and developed my perfectly textured granola recipe that is allergy friendly and proved...
Nicole Ciuppa, RDN
- Nov 14, 2018
- 2 min
Corn Muffins
November is the time for harvests, family gatherings, and gratitude. One of my favorite baked goods during this season has to be the...
Nicole Ciuppa, RDN
- Nov 3, 2018
- 2 min
Orchard Fresh Apple Butter
Apple butter can be added to so many different foods and is one of my favorite ways to add flavor to food around harvest time. You can...
Nicole Ciuppa, RDN
- Oct 18, 2018
- 2 min
Apple Cider Doughnuts
Serves: 12-14 doughnuts (3 inches diameter) Ingredients: Doughnuts: 1 + 1/4 cups apple cider 2 cups unbleached all-purpose flour 3/4...
Nicole Ciuppa, RDN
- Sep 19, 2018
- 1 min
Banana Oat Breakfast Cookies
Ingredients: 1 cup quick cooking oats 2 large mashed bananas, ripened 1 teaspoon raw local honey 1/4 cup raisins Directions: Preheat the...
Nicole Ciuppa, RDN
- Sep 1, 2018
- 2 min
Banana Bread Cookies
Happy September first! ___ I am sharing my recipe for the best allergy friendly banana cookies I have ever made and tasted in my whole...
Nicole Ciuppa, RDN
- Aug 19, 2018
- 2 min
Mini Mermaid Donuts
There is no doubt that I have had a mermaid obsession ever since I was a baby and I am a mermaid at heart. Combining my love for baking...
Nicole Ciuppa, RDN
- Jul 25, 2018
- 2 min
Nicecream: 3 Ways, Top 8 Allergy Free
I scream, you scream, we all scream for NICECREAM! The mid-July summer heat has me craving something cool and creamy, and when thinking...
Nicole Ciuppa
- Jun 28, 2018
- 1 min
Nutritionally Nicole's Food Allergy Free Summer BBQ
Summer is here and that means it is barbecue season! Having food allergies can make barbecue events challenging with grill sharing or...
Nicole Ciuppa, RDN
- Apr 26, 2018
- 1 min
Cinnamon Banana Muffins
Serves: 8 muffins Ingredients: 1 cup whole wheat flour 1 teaspoon ground cinnamon 1 teaspoon baking soda 2 egg replacers (I use EnerG egg...
Nicole Ciuppa, RDN
- Feb 22, 2018
- 1 min
Carrot Cake Breakfast Cookies
Serves: 16 cookies Ingredients: 1 cup oats, dry (1-minute quick oats) 3/4 cup whole wheat flour 1 1/2 teaspoons baking powder 1 1/2...
Nicole Ciuppa, RDN
- Jul 5, 2017
- 2 min
Honey Graham Crackers
S'mores has been the theme of my past couple of blog posts due to it being Fourth of July weekend. Graham crackers are an essential treat...
Nicole Ciuppa, RDN
- Jul 4, 2017
- 2 min
Super Fluffy Marshmallows
This Fourth of July, I decided to challenge myself in the kitchen and make homemade smores! Obviously, one of the most important...
Nicole Ciuppa, RDN
- Jul 1, 2017
- 2 min
Fresh Strawberry Crumble Bars
June was strawberry picking season and every year my family goes up the country to a local strawberry farm and picks quarts and quarts of...
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