Nicole CiuppaJun 28, 20181 minNutritionally Nicole's Food Allergy Free Summer BBQSummer is here and that means it is barbecue season! Having food allergies can make barbecue events challenging with grill sharing or...
Nicole Ciuppa, RDNJun 8, 20181 minTop 8 Free Summer Potato SaladIngredients: 1 1/2 cups celery 1 1/2 cups carrots, peeled 1/2 cup yellow onion 4 Tablespoons olive oil 1/2 teaspoon of sea salt 2...
Nicole Ciuppa, RDNJul 31, 20172 minFresh Cabbage SaladIn the midst of summer's heat, one of my favorite meals to eat is salad! Salads are versatile, portable, and do not have to taste boring....