Overnight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a new appreciation for them as I was enrolled in 7:00 a.m. classes at university. This being said, I needed something quick to grab in the morning when stuck in a hazy dream filled state. Overnight oats is prepared the night before being eaten leaving, placed in the refrigerator to chill and soften overnight, and can be enjoyed both warm or co

St. Patrick's day is right around the corner and so I decided to whip up and share my sweet green smoothie bowl with you. Masking your greens in smoothies or a smoothie bowl is the perfect way to get the vitamins and minerals they provide if you do not find you enjoy eating them alone or in their raw/cooked forms. When using greens, I suggest starting with baby spinach as it is one of the sweetest varieties. This smoothie bowl is also great because, with the strong, naturally