Happy Spring everyone! Even though it is still chilly and the snow is only beginning to melt, I am dreaming of sunny days, freshly bloomed flowers, and sundresses. This morning's smoothie bowl is a pretty close representation of these thoughts with it's cutely cut out fruit flowers decorating it's refreshing and creamy pineapple banana base. Whip up this delicious Springtime favorite and don't forget your spoon! Serves: one bowl Ingredients: Smoothie Bowl: 1/2 cup sliced froz

It's safe to say my new smoothie bowl obsession is in full force! Trust me, once you start adding these to your breakfast regime, you will not be able to get enough. This vibrant purple berry and banana based smoothie bowl is the perfect amount of creamy and sweet. I always love to decorate my bowls with fun fruit cut outs and granola for a much needed crunch - I am one of those people who love masticating (chewing) and feel that, if I consume a meal without doing so, I am no

I couldn't help myself from taken advantage of making the title a fruit pun! Fruit and vegetable jokes make me smile. Smoothies are an awesome way to pack in the nutrients, especially in the mornings if you are not the type of person who wakes up craving breakfast. Buying smoothies from the store can be beneficial as well, but if you are allergic to many foods like me, then finding safe options can be challenging. It is for this reason that I wanted to share this berry based