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Top 8 Free Summer Potato Salad
Nicole Ciuppa, RDN
  • Jun 8, 2018
  • 1 min

Top 8 Free Summer Potato Salad

Ingredients: 1 1/2 cups celery 1 1/2 cups carrots, peeled 1/2 cup yellow onion 4 Tablespoons olive oil 1/2 teaspoon of sea salt 2 Tablespoon dried parsley 6 large red potatoes, peeled 1 teaspoon apple cider vinegar Directions: Wash potatoes and boil on the stove top until tender enough that a fork can pierce through the center. Remove from the heat, drain, and cover with cold water to prevent further cooking. Peel off the potato skins and medium or largely dice the potatoes i
Lemon and Dill White Bean Hummus
Nicole Ciuppa, RDN
  • Jun 18, 2017
  • 1 min

Lemon and Dill White Bean Hummus

Ingredients: One 15 ounce can of organic white beans, drained and rinsed 1/4 cup fresh dill (loosely packed) 2 Tablespoons lemon juice 1 Tablespoon extra virgin olive oil 1/2 teaspoon sea salt 1/4 teaspoon black pepper Directions: Place all ingredients into a food processor and process until it is a smooth and creamy consistency. Adjust the amount of seasonings to your liking. If you want a thinner hummus, add 1 tablespoon of warm water. Spoon out the hummus into a bowl and f
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