Nutritionally Nicole

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French Toast Sticks
Featured by Food Allergy Research & Education
  • Jan 31, 2019
  • 2 min

French Toast Sticks

☆ Who loves french toast? I love french toast, especially, when it is top 8 allergen free! ☆ Take your french toast to the next level by making it free from the top 8 food allergens and as kid friendly sticks totally made for dunking. On second thought, who am I kidding? We are all kids at heart. This recipe for french toast sticks is super simple to whip up and worthy of being breakfast for dinner. The aroma of warm cinnamon sugar welcomes everyone to the table to create mem
Beet Hummus
Nicole Ciuppa, RDN
  • Jan 1, 2018
  • 1 min

Beet Hummus

Ingredients: 1 large beet, boiled and peeled 1 can organic great northern white beans 1 Tablespoon extra virgin olive oil 2 teaspoons lemon juice 1/2 teaspoon salt 1/4 teaspoon black pepper 1/8 teaspoon paprika Directions: 1. Place all ingredients into a food processor and blend until it is a smooth and creamy consistency. Serving ideas: 1. Dip fresh vegetables into the hummus - some of my favorites re bell peppers, cucumbers, celery, and carrots. 2. Spread hummus onto your f
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