Ingredients: 1 1/2 cups celery 1 1/2 cups carrots, peeled 1/2 cup yellow onion 4 Tablespoons olive oil 1/2 teaspoon of sea salt 2 Tablespoon dried parsley 6 large red potatoes, peeled 1 teaspoon apple cider vinegar Directions: Wash potatoes and boil on the stove top until tender enough that a fork can pierce through the center. Remove from the heat, drain, and cover with cold water to prevent further cooking. Peel off the potato skins and medium or largely dice the potatoes i

Ingredients: 1 cup organic quinoa, cooked 1 large sweet potato, cooked 3 Tablespoons breadcrumbs 1/2 cup cooked kidney beans or beans of choice Directions: Mash the beans with a potato masher and add to a large bowl. Add in the rest of the ingredients. Combine all ingredients together using your hands and form 3-4 patties. Heat a frying pan on high heat and drizzle with a small amount of olive oil. Cook the patties until golden brown and and slightly crispy. Remove from the h