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Nicole Ciuppa, RDN
Jan 29, 20192 min read
French Bread
Serves: one 16 in x 2 1/2 in bread loaf Ingredients: 1 package of active dry yeast (1/4 oz) 1 cup warm water (110-115°F) 2 Tablespoons...


Nicole Ciuppa, RDN
Sep 19, 20181 min read
Banana Oat Breakfast Cookies
Ingredients: 1 cup quick cooking oats 2 large mashed bananas, ripened 1 teaspoon raw local honey 1/4 cup raisins Directions: Preheat the...


Nicole Ciuppa, RDN
Aug 24, 20161 min read
Berry Delicious Smoothie
I couldn't help myself from taken advantage of making the title a fruit pun! Fruit and vegetable jokes make me smile. Smoothies are an...


Nicole Ciuppa, RDN
Jul 13, 20161 min read
Harvest Time Roasted Veggie Bowl
Serves: 2 Ingredients: Veggies: 2 medium sweet potato, cubed 2 large apple, cored and large diced 1 1/2 cup cherry tomatoes, halved 2...
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