Nicole Ciuppa, RDN
Starbucks Serious Strawberry Frappuccino: Top 8 Allergy Free
Have You heard? Starbucks introduced the Serious Strawberry Frappuccino to their menu in Summer 2018 and this layered beverage is all the...
top of page
Nutritionally Nicole
Search
Nicole Ciuppa, RDN
- Jul 25, 2018
- 2 min
Nicecream: 3 Ways, Top 8 Allergy Free
I scream, you scream, we all scream for NICECREAM! The mid-July summer heat has me craving something cool and creamy, and when thinking...
Nicole Ciuppa, RDN
- Apr 24, 2017
- 1 min
Blackberry Fusion Smoothie Bowl
Ingredients: Smoothie bowl: 1 cup frozen bananas 3/4 cup frozen blackberries 1/4 cup non dairy milk Toppings used: kiwi strawberries...
Nicole Ciuppa, RDN
- Mar 21, 2017
- 1 min
Spring Flowers Smoothie Bowl
Happy Spring everyone! Even though it is still chilly and the snow is only beginning to melt, I am dreaming of sunny days, freshly...
Nicole Ciuppa, RDN
- Mar 10, 2017
- 2 min
Lucky Shamrock Shake
Every time I see spinach in a smoothie recipe, I think "Oh no, another earthy and bitter smoothie" which is why I was a bit nervous to...
Nicole Ciuppa, RDN
- Feb 8, 2017
- 1 min
Very Berry Smoothie Bowl
It's safe to say my new smoothie bowl obsession is in full force! Trust me, once you start adding these to your breakfast regime, you...
Nicole Ciuppa, RDN
- Feb 4, 2017
- 1 min
Strawberry Banana Bliss Smoothie Bowl
Yield: 2-3 servings Ingredients: Smoothie bowl: 1 1/2 cups frozen strawberries 1 large frozen banana, sliced 1/4 cup dairy free milk...
Nicole Ciuppa, RDN
- Jan 22, 2017
- 1 min
Sunshine Smoothie Bowl
This morning, I woke up craving a cool refreshing breakfast and decided to whip up a smoothie bowl. Smoothie bowls are packed with...
Nicole Ciuppa, RDN
- Aug 24, 2016
- 1 min
Berry Delicious Smoothie
I couldn't help myself from taken advantage of making the title a fruit pun! Fruit and vegetable jokes make me smile. Smoothies are an...
bottom of page