Overnight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a new appreciation for them as I was enrolled in 7:00 a.m. classes at university. This being said, I needed something quick to grab in the morning when stuck in a hazy dream filled state. Overnight oats is prepared the night before being eaten leaving, placed in the refrigerator to chill and soften overnight, and can be enjoyed both warm or co

Ingredients: 1 cup quick cooking oats 2 large mashed bananas, ripened 1 teaspoon raw local honey 1/4 cup raisins Directions: Preheat the oven to 350°F and line a baking sheet with parchment paper. Mash the bananas and add to a large bowl. Add in the uncooked oats, honey, and raisins. Combine all ingredients together into a sticky mixture. Using a cookie scoop, place even amounts of the mixture onto the prepared baking sheet and bake for 15 minutes or until the cookies are sli

Looking for the perfect transition flavors for summer to fall? You have to try this apple cherry baked oatmeal recipe! The baked berries bring a reminiscent aroma of the summer months while the scent of warm apples excite us for the early fall season. These oats are perfect to grab for breakfast on busy mornings or even a nutritious dessert. This recipe is also top 8 food allergen free and vegan. Watch my YouTube video below to bake along with me and keep reading for the full

As you know, I am anaphylactic to peanuts and treenuts which makes finding healthier protein powered snacks a bit of a challenge. Nothing is worse than when I find a great product that don't have my allergens in the ingredients making me so excited to try it only to find the may contain statements at the bottom read this product has been produced in a facility with equipment that process peanuts, tree nuts, etc. Needless to say, when I discovered that any beans can be roasted