Nicole Ciuppa, RDNMar 3, 20202 min readTop 3 Overnight Oats RecipesOvernight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a...
Nicole Ciuppa, RDNSep 19, 20181 min readBanana Oat Breakfast CookiesIngredients: 1 cup quick cooking oats 2 large mashed bananas, ripened 1 teaspoon raw local honey 1/4 cup raisins Directions: Preheat the...
Nicole Ciuppa, RDNAug 27, 20182 min readApple Cherry Oat BakeLooking for the perfect transition flavors for summer to fall? You have to try this apple cherry baked oatmeal recipe! The baked berries...
Nicole Ciuppa, RDNJun 13, 20182 min readRoasted Bean Snacks Top 8 FreeAs you know, I am anaphylactic to peanuts and treenuts which makes finding healthier protein powered snacks a bit of a challenge. Nothing...