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Strawberry Banana Bliss Smoothie Bowl
Yield: 2-3 servings Ingredients: Smoothie bowl: 1 1/2 cups frozen strawberries 1 large frozen banana, sliced 1/4 cup dairy free milk...

Nicole Ciuppa
Feb 4, 20171 min read
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Sunshine Smoothie Bowl
This morning, I woke up craving a cool refreshing breakfast and decided to whip up a smoothie bowl. Smoothie bowls are packed with...

Nicole Ciuppa
Jan 22, 20171 min read
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Vegetable Stuffed Peppers
Serves: 4 people Ingredients: 2 Tablespoons olive oil 1 clove garlic 1 small yellow onion, diced 1 small red onion, diced 1, 12 oz bag of...

Nicole Ciuppa
Nov 24, 20161 min read
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Harvest Time Apple Pie
Apple pie is the perfect dessert for harvest gatherings: autumnal festivals, Thanksgiving, you name it! The warm cinnamon apples and...

Nicole Ciuppa
Oct 20, 20162 min read
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Berry Delicious Smoothie
I couldn't help myself from taken advantage of making the title a fruit pun! Fruit and vegetable jokes make me smile. Smoothies are an...

Nicole Ciuppa
Aug 24, 20161 min read
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Simple Whole Wheat Scones
This recipe is amazing! Scones are known to be hard, dense, and a bit dry in texture but this recipe makes a batch of scones that are...

Nicole Ciuppa
Jul 13, 20162 min read
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Pillowy Soft Oatmeal Cookies
I decided to make two different kinds of oatmeal cookies for tonight's girls night in at a friend's house. I made my first version of...

Nicole Ciuppa
Jul 13, 20161 min read
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Vegetable Protein Burger
Ingredients: 1 cup organic quinoa, cooked 1 large sweet potato, cooked 3 Tablespoons breadcrumbs 1/2 cup cooked kidney beans or beans of...

Nicole Ciuppa
Jul 13, 20161 min read
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Harvest Time Roasted Veggie Bowl
Serves: 2 Ingredients: Veggies: 2 medium sweet potato, cubed 2 large apple, cored and large diced 1 1/2 cup cherry tomatoes, halved 2...

Nicole Ciuppa
Jul 13, 20161 min read
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