Nicole Ciuppa, RDNMar 3, 20202 minTop 3 Overnight Oats RecipesOvernight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a...
Nicole Ciuppa, RDNJun 13, 20182 minRoasted Bean Snacks Top 8 FreeAs you know, I am anaphylactic to peanuts and treenuts which makes finding healthier protein powered snacks a bit of a challenge. Nothing...
Nicole Ciuppa, RDNJul 4, 20172 minSuper Fluffy MarshmallowsThis Fourth of July, I decided to challenge myself in the kitchen and make homemade smores! Obviously, one of the most important...
Nicole Ciuppa, RDNJun 18, 20171 minLemon and Dill White Bean HummusIngredients: One 15 ounce can of organic white beans, drained and rinsed 1/4 cup fresh dill (loosely packed) 2 Tablespoons lemon juice 1...