Nicole Ciuppa, RDN
Top 3 Overnight Oats Recipes
Overnight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a...
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Nicole Ciuppa, RDN
Feb 3, 20192 min
Beetroot Bliss Balls
In February we eat pink, especially when pink means naturally colored with beets! I put a twist on a Nutritionally Nicole fan favorite...
Nicole Ciuppa, RDN
Jan 29, 20192 min
French Bread
Serves: one 16 in x 2 1/2 in bread loaf Ingredients: 1 package of active dry yeast (1/4 oz) 1 cup warm water (110-115°F) 2 Tablespoons...
Nicole Ciuppa, RDN
May 27, 20172 min
Beetroot Breakfast Bars
Allergy friendly granola bars are something that I have been slightly stumped by throughout my time in the kitchen. When I was younger, I...
Nicole Ciuppa, RDN
Jan 22, 20171 min
Sunshine Smoothie Bowl
This morning, I woke up craving a cool refreshing breakfast and decided to whip up a smoothie bowl. Smoothie bowls are packed with...
Nicole Ciuppa, RDN
Aug 24, 20161 min
Berry Delicious Smoothie
I couldn't help myself from taken advantage of making the title a fruit pun! Fruit and vegetable jokes make me smile. Smoothies are an...
Nicole Ciuppa, RDN
Jul 13, 20161 min
Harvest Time Roasted Veggie Bowl
Serves: 2 Ingredients: Veggies: 2 medium sweet potato, cubed 2 large apple, cored and large diced 1 1/2 cup cherry tomatoes, halved 2...
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