Nicole Ciuppa, RDN
Staying Connected During Quarantine
What a chaotic and unsettling time we are in, friends. Am I right? Local and global news outlets are doing a well enough job of informing...
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Nicole Ciuppa, RDN
Mar 3, 20202 min
Top 3 Overnight Oats Recipes
Overnight oats is a fantastic, easy, and delicious way to have a nutritious breakfast. I've always loved overnight oats and have grown a...
Nicole Ciuppa, RDN
Feb 9, 20202 min
Roasted Rosemary Garlic Chicken with Red Grapes & Brussels Sprouts
Ingredients: 2 Tablespoons allergy free butter substitute 1 teaspoon fresh rosemary, washed and chopped 1/2 teaspoon salt 1/4 teaspoon...
Nicole Ciuppa, RDN
Nov 23, 20192 min
Classic Stove Top Stuffing
Stuffing is a classic comfort food side dish and it is rare that we come across a Thanksgiving table without one of its many varieties....
Nicole Ciuppa, RDN
Sep 23, 20192 min
Autumnal Apple Cinnamon Oatmeal
The crisp morning air of Autumn. The light scratching sound of fallen leaves rolling over the porch. The lingering scent of the candles...
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