Nicole Ciuppa, RDNOct 14, 20171 minCozy Top 8 Free ChiliServes: ~ten, 1 cup portions Ingredients: 1 Tablespoon olive oil 1 medium yellow onion, diced 4 cups vegetable broth 2 large sweet...
Nicole Ciuppa, RDNJul 31, 20172 minFresh Cabbage SaladIn the midst of summer's heat, one of my favorite meals to eat is salad! Salads are versatile, portable, and do not have to taste boring....
Nicole Ciuppa, RDNJun 18, 20171 minLemon and Dill White Bean HummusIngredients: One 15 ounce can of organic white beans, drained and rinsed 1/4 cup fresh dill (loosely packed) 2 Tablespoons lemon juice 1...
Nicole Ciuppa, RDNMay 10, 20171 minCorn TortillasMakes: 10 tortillas Ingredients: 1 1/2 cups water 1 egg replacer 1/2 cup yellow corn meal 1 cup flour 1 1/2 tsp salt Directions: In a...